Freia Ramsey teaches Yoga Teachers Trainings, Workshops, group classes and private sessions. She has studied many forms of yoga since 1997. She is an Experienced Registered Yoga Teacher with the Yoga Alliance and a Certified Yoga Therapist with the International Yoga Therapy Association. Freia’s yoga classes breath centered and dynamic; synchronizing the breath with mindful movements to bring the student to the present moment. Her classes are based on the needs of the students in that moment; facilitating self-awareness and giving each student the tools to create positive change in their whole being: body, mind and spirit. My yoga teaching comes from a sincere desire to help people to alleviate suffering in their bodies and their minds. Yoga has helped me to overcome anxiety and depression, to realign my spine, to feel strong and resilient in my body and to feel a sense of deep inner peace. The greatest benefit of my yoga practice however, is how it helps me to be kinder with myself and others. I want to share this life changing practice with others who are ready to be their best selves.
David is an Intuitive Healer committed to helping individuals and communities thrive in health and vitality. His experience in the healing fields spans over two decades, with over 2,500 hours of professional training. David’s journey began in 1999 with an introduction to conscious awareness through Neuro-Linguistic Programming (NLP). He realized then that we hold those patterns in our bodies. It was at that time he began his training in Massage Therapy, Zen Shiatsu, Five Element Theory, Intuitive Healing and Energetic Medicine. His focus always pointing to helping individuals release those inhibiting patterns. David’s expertise and passion lies in assisting release of chronic concerns and issues on physical, mental, emotional and spiritual levels. His approach to personal and professional growth is threefold in Body, Mind, & Spirit. When your body feels good your mind is free to create, and when your mind is free to create, your spirit can soar! “Each person walks a path. My aim is to honor that path and help them expand the awareness of who they are to release Physical, Emotional, and Spiritual disharmonies. My hope and desire is to inspire people and help them experience joy in their life more often than not.” ~David Ramsey